Get 作りおきおかずで「朝3分べんとう」 (Japanese Edition) PDF

By まちやまちほ

ISBN-10: 4569818919

ISBN-13: 9784569818917

朝3分以内でできちゃう!お弁当のおかずを集めました。・春巻き ・肉じゃが ・鮭チャーハンなど、人気のおかずがすべて3分で完成。その秘密は、週末に「作りおき」をしておくから。いったん味付けをして火を通してあるので、朝の調理は最小限で済むのです。たとえば「豚の塩そぼろ」を作っておけば、朝3分のアレンジで「マーボーナス」「揚げ焼きギョーザ」「タイ風春雨サラダ」「ミートソース風」と4品のおかずに変身。「豚の塩そぼろ」だけでもおかずになるので、平日5日分のメインおかずがこれで完成です。アレンジ料理は和・洋・中・エスニックと、バリエーション豊富。味も見た目もがらりと変わるので、毎日食べても飽きることはありません。「保存の方法」も丁寧に紹介。夏場の気になる傷みも安心、小さいお子さん用のお弁当にもOK。忙しい皆さんの生活がグッと楽になる工夫が満載! 体にもお財布にもやさしいお弁当生活、これなら続けられます。

Show description

Read or Download 作りおきおかずで「朝3分べんとう」 (Japanese Edition) PDF

Similar quick & easy cooking books

Apples, Bean Dip, and Carrot Cake: Kids! Teach Yourself to by Anne Dinshah,Freya Dinshah PDF

Apples, Bean Dip, and Carrot Cake: children! train your self to Cookis a hundred and sixty monstrous pages with full-color photographs all through. little ones examine to:• Make fit snacks and foodstuff• correctly use knives, range, oven, blender• research effortless cleanup recommendations• Earn certificate of feat• Have fun!

Download e-book for kindle: The Amazing Make-Ahead Baby Food Book: Make 3 Months of by Lisa Barrangou

You could arrange 3 months’ worthy of fit, home made child nutrition in precisely 3 one-hour blocks of time!  excellent for busy mom and dad, Dr. Lisa Barrangou’s leading edge plan positive factors directions for getting ready, freezing, and without difficulty combining puree “building blocks” into quickly, tasty nutrition. With enjoyable combos like Peachy Strawberry Salad, Coconutty Mango Lassi, Plum-Gingered Brocco-Quinoa, and red Papaya Flax Yogurt, the superb Make-Ahead child nutrition publication can help your child domesticate an adventurous palate whereas supplying a rainbow of foodstuff.

Download e-book for iPad: A table !: Mes 200 recettes simples, rapides et saines pour by Marie de Foucault

Cuisinez de bons petits plats sans rien faire ou presque ! "Qu'est-ce qu'on mange ce soir ? " Cette petite query lancinante, lassante, exaspérante, vous donne souvent envie de fuir sur une île déserte ? ! Le plus compliqué n'est pas tant de cuisiner, mais bien de trouver l. a. bonne idée : une recette à l. a. fois saine, équilibrée et appétissante.

Get Green Kitchen at Home PDF

In eco-friendly Kitchen At domestic, bestselling authors and bloggers David Frenkiel and Luise Vindahl are again, this time with easy but scrumptious recipes that may be cooked in the course of a hectic week, and may let you sneak extra greens into your nutrition. This ebook positive factors healthy foodstuff that everybody, together with meat-eaters, will love.

Additional info for 作りおきおかずで「朝3分べんとう」 (Japanese Edition)

Sample text

Download PDF sample

作りおきおかずで「朝3分べんとう」 (Japanese Edition) by まちやまちほ


by James
4.0

Rated 4.99 of 5 – based on 38 votes